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Adele’s Slimming Secrets: Her 2017 Diet and Weight Loss Plan Revealed
Wondering how your favorite star toned up so quickly? Here’s the insider intel on Adele’s newly svelte silhouette. Summer’s officially in full swing and you know what that means: Body-baring clothing...
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Mariah Carey’s Bounce Back Body Diet and 2017 Weight Loss Story
Go big or go home. Not known for subtlety, it’s no surprise the diva went all out to shed excess pounds. Life happens. And, with its ebb and flow, can come unwanted pounds. After an upheaval of major...
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How to Lose Love Handles Fast (5, 10 or 20 Pounds in a Week, 2 Weeks, or a...
Shed pesky love handles in 4 weeks and you’ll be ready to rock even the smallest of bikinis for Summer. In case your hold-it-all-in high waist leggings made you forget, here’s a friendly reminder:...
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Miranda Lambert’s Healthy Makeover
The stunning singer shed pounds with the classic combo of good health: diet and exercise. Country crooner Miranda Lambert lost about 45 pounds the good old-fashioned way: Watching her diet and working...
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5 Reasons to Fall for an Anti-Inflammatory Diet
The human body is designed to heal itself; inflammation is part of the natural healing process. Yet, when this immune response becomes out of control, it can wreak havoc on the system. Stress and...
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How to Lose Arm Fat Fast (5, 10 or 20 Pounds in a Week, 2 Weeks, or a Month)
Sun’s out, guns out. Shed fat fast and sculpt awesome arms you’ll want to show off in 1-3 weeks. Summer is here and that means tank tops, off-the-shoulder shirts and skimpy sundresses. Before you bare...
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Tone Your Trouble Spots
Bikini season has arrived! Be confident in any of summer’s skimpy styles using a workout targeting three common problem areas: Arms (triceps and biceps), abs and thighs. We asked Lifestyle and Fitness...
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Slim Down Secrets: Jennifer Hudson
Jennifer Hudson famously dropped 80 pounds over the course of her weight loss journey. The Grammy Award winning singer slimmed her silhouette down from a size 16 to size 6, beginning in 2010 when she...
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Ashley Graham’s Weight Loss and Diet Journey
A-List Workout: How Ashley Graham Firmed Up Fast We should all be as confident and comfortable in our own skin as Ashley Graham. The 28-year old plus size model and designer is known for embracing and...
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No Funny Business: Melissa McCarthy’s Major 2017 Diet and Weight Loss Shape Up
Melissa McCarthy is now practically unrecognizable, having gone from plus to pint size. Yes, celebrities may have an advantage when it comes to getting and staying shape, considering they can hire...
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